Welcome to this week’s Meal Prep Menu!!! Thanks for stopping by! We specialize in fresh, healthy, pre-portioned meals to-go! Serving downtown Tampa, Davis Island, Harbor Island, Channelside, & YBOR City! We offer Paleo, Gluten Free & Vegan options Dill Chicken Salad Carolina Pulled Pork Chicken Piccata Thai Chicken Lettuce Wraps Asian Sesame Chicken Salad Southwest Chicken Salad Garlic Pork Tenderloin 5 Meals-$45 10 Meals-$80 15 ... VIEW POST
BAKED IN THE SOUTH MENU MAY 1st
How To Roast A Turkey
How To Roast A Turkey Fragrant with fresh herbs and nestled in vegetables, this classic preparation will be the delicious centerpiece of your holiday. Don’t forget to purchase your turkey far enough in advance to account for thawing and brining times, at least four days for a 12 pound frozen turkey. I recommend a fresh, never frozen, free-range turkey. You will absolutely notice the difference. I would also recommend brining the turkey overnight, as it adds additional flavor and ... VIEW POST
Meal Prep Tampa-Menu May 1st 2016
Welcome to this week's Meal Prep Menu!!! Thanks for stopping by! We specialize in fresh, healthy, pre-portioned meals to-go! Serving all of Tampa Bay, Davis Island, Harbor Island, Channelside, & YBOR City! Main Thai Chicken Lettuce Wraps with Jasmine Rice Herb Roasted Chicken Breast w/ Red Bliss Mashers (gf) Garlic Herb Pork Tenderloin w/ Mango Salsa & Jasmine Rice (gf) Ricotta Meatballs with Roasted Tomato Sauce w/ Pasta Beef Tenderloin w/ Sweet Potato Hash (gf) Carolina ... VIEW POST
Bourbon BBQ Sauce
now y'all know I love cooking with bourbon and this sauce is no exception! it's amazing! Bourbon BBQ Sauce 1/2 onion (minced)4 cloves garlic (minced)3/4 cup bourbon whiskey1/2 teaspoon ground black pepper1/2 tablespoon salt2 cups ketchup1/4 cup tomato paste1/3 cup cider vinegar2 tablespoons liquid smoke flavoring1/4 cup Worcestershire sauce1/2 cup packed brown sugar1/3 teaspoon hot pepper sauce (or to taste) In a large skillet over medium heat, combine the onion, garlic, and ... VIEW POST