Artichoke Crudite

Instructions

1. Preheat oven to 450°F (230°C). Remove crusts from bread; cut each slice into four squares for a total of 20 squares. Arrange squares on Small Sheet Pan.
2. In medium bowl, combine artichokes, two-thirds of the cheese, mayonnaise and garlic; mix well. Place about 1 tbsp (15 mL) of the artichoke mixture onto each square; sprinkle with remaining cheese.
3. Bake 8-10 minutes or until edges of bread just begin to brown. Place sheet pan 4 in. (10 cm) from heating element. Broil 2-4 minutes or until bread and cheese are golden brown. Remove pan from broiler; top with olives and parsley, if desired.
4. Yield:
5. servings of 2 melts, excluding optional ingredients
6. Nutrients per serving:
7. Calories 130, Total Fat 6 g, Saturated Fat 1.5 g, Cholesterol 5 mg, Carbohydrate 13 g, Protein 5 g, Sodium 350 mg, Fiber 2 g