We specialize in fresh, healthy, pre-portioned meals delivered!

Why meal prep yourself? Let us do the work!

We deliver to Downtown Tampa, Davis Island, Harbor Island, South Tampa, Channelside, & Ybor City!

We also offer Paleo, Gluten Free, Allergy & Vegan options.

How It Works

You pick a meal plan (5,10,15, 20, 25, 30 meals per week)

You choose your meals from our weekly menu

You email/call/text your order in by Thursday

We cook everything fresh on Sunday & Wednesday

Pick Up & Delivery on Mondays and Thursdays (free delivery over 15 meals)!

Menu

East Carolina Pulled Pork

Jack Daniels Pulled Chicken

Seared Cracked Peppercorn Beef Tenderloin

Asian Sesame Chicken Salad with Wontons & Sesame Dressing

Mama’s Pot Roast with Veggies

Southwest Chicken Salad with Cilantro Cream Dressing, Tortilla Strips & Mango Salsa

Grilled Garlic Pork Tenderloin

Chicken Caesar Wrap

Sides vary: Mac&Cheese, Scalloped Potatoes, Mashed Potatoes, Mashed Sweet Potatoes

Veggies vary: Green Beans, Broccoli, Normandy Blend

Submit orders to bakedinthesouth35@gmail.com or call/text 757-812-1072

MENU MAY 8th MEAL PREP & CATERING TAMPA